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Basische Nahrung

Select a category:

Alkalizing vegetables
  • Artichokes
  • Asparagus
  • Beetroot
  • Beans, green
  • Black salsify
  • Broccoli
  • Brussels sprouts
  • Carrots
  • Cauliflower
  • Chard
  • Chicory
  • Chinese cabbage
  • Cucumber
  • Eggplants
  • Fennel
  • Garlic
  • Kale
  • Leek
  • Okras
  • Onions
  • Oyster mushroom
  • Parsley root
  • Parsnips
  • Peas, fresh
  • Peppers
  • Pointed cabbage
  • Porcini mushrooms
  • Potatoes
  • Pumpkin, various
  • Radish (white, black)
  • Red cabbage
  • Red radish
  • Ribbed celery (stalk celery)
  • Romanesco (Cauliflower)
  • Savoy cabbage
  • Seaweed (nori, wakame, hijiki, chlorella, spirulina)
  • Shallots
  • Spring onions
  • Sweet potatoes
  • Tomato (raw)
  • Turnip cabbage
  • Turnips
  • White cabbage
  • Zucchini
Alkalizing fruit
Alkaline herbs and alkaline salads
Alkaline sprouts and alkaline germs
Alkaline nuts and alkaline seeds
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Hint

All other nuts / seeds / oilseeds belong to the good acidifiers. Its acid potential can be reduced even further by soaking overnight, ie by briefly germinating.